Ideas for Self Care | www.thebulletjournaladdict.com

I posted this spread on Instagram this morning and have had some requests for some closer shots to be able to read the lists, so here goes:

Ideas for Self Care | www.thebulletjournaladdict.com

Ideas for Self Care | www.thebulletjournaladdict.com

Ideas for Self Care | www.thebulletjournaladdict.com

Ideas for Self Care | www.thebulletjournaladdict.com

I found several lists of self care ideas and pulled out the ones that appealed the most to me.  I also liked dividing them up into the four different areas and I tried to leave a little room in each for new ideas I come across.

I’d love to hear the different ways you’ve found to nurture yourself when needed!  Please share in the comments.  🙂